Unbusy

When you’re too busy to care for yourself…

When you’re too busy to spend time with those you love…

When your busyness becomes a status symbol…

When your busyness becomes a coping mechanism…

When you’re too busy to remember why what you’re doing even matters…

go on a retreat.

get some sleep.

say a prayer.

go on a nature walk.

play with the kids.

re-examine your priorities.

volunteer.

have some fun.

say no.

Because in the words of the mystic Julian of Norwich:

“All shall be well, and all shall be well and all manner of thing shall be well.”

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