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How to Rekindle Broken Friendships

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by  Cylon George

“The most beautiful discovery true friends make is that they can grow separately without growing apart.” Elisabeth Foley Ever notice how friendships can crumble without warning?  One minute, you’re sharing inside jokes, and ...

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The Ultimate Guide to Loving Your Imperfect Self

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by  Cylon George

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” Anna Quindlen Ever feel like you’re the world’s biggest screw-up?  Like ...

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On Strawberries, Solstice, and Self-Care

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by  Cylon George

“Attention is the beginning of devotion.” Mary Oliver As the solstice dawns, bringing with it the longest day of the year, I found myself in a sun-drenched strawberry field with my children.  There’s ...

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12 Ways to Say No and Reclaim Your Power

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by  Cylon George

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” Brené Brown Picture this.  Your friend asks for a favor, your boss piles on more ...

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Transform Your Chaotic Mornings into Peaceful Rituals

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by  Cylon George

“Start each day with a positive thought and a grateful heart.” Roy T. Bennett Imagine this: your alarm jolts you awake, and you stumble out of bed feeling frazzled and behind before the ...

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